Calocurb Blog
Our Latest News
Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.
Breaking Your Fast
If you’re fasting, it doesn’t mean that your meals have to be boring. Here are some of our favourite recipes to help ease you into your eating window.
Need Some Help With Over-Eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload. Avoid Waiting Until You're Ravenous to Eat If you don't feel hunger...
Need Some Help With Over-Eating?
We all need help curbing our over-eating from time to time. Here are some helpful tips to prevent and over-eating overload. Avoid Waiting Until You're Ravenous to Eat If you don't feel hunger...
Prep Your Gut for Winter
Gut health is becoming more and more important in modern medicine. Recent research has shown that an unhealthy gut can contribute to a wide range of health concerns.
Prep Your Gut for Winter
Gut health is becoming more and more important in modern medicine. Recent research has shown that an unhealthy gut can contribute to a wide range of health concerns.
The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...
The benefits of Intermittent Fasting that nobod...
Most people know the main benefits of fasting, but let’s talk about some of the less obvious benefits that could help you stick to your fasts or may encourage you...
Finding your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...
Finding your social wellness equilibrium
A lot of people struggle to balance alone time and socialising. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at...
Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...
Order Up! Takeaway Alternatives
Remember to keep on treating take-aways as a special treat, rather than a 'can't be bothered with dinner' option. Here are some healthy takeaway alternatives...
WFH tips for your ISO office
Most of you who are working from home (WFH) may be finding that it’s not all about wearing your PJs and watching Netflix in the background. All it takes is a...
WFH tips for your ISO office
Most of you who are working from home (WFH) may be finding that it’s not all about wearing your PJs and watching Netflix in the background. All it takes is a...
Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...
Can’t sleep? We can help with that
Getting a good night's sleep is a vital element in maintaining a strong immune system, and that's not the only reason to prioritize sleep. Lack of quality sleep can lead...
5 ways to curb snacking during lockdown
Here are five tips we've found to help curb the need to continually graze throughout the day while you stay safe inside.
5 ways to curb snacking during lockdown
Here are five tips we've found to help curb the need to continually graze throughout the day while you stay safe inside.
COVID-19 Update
We have you covered. We are open for online business as usual during these unprecedented times, we are still able to fulfil, and dispatch orders at all alert levels. We...
COVID-19 Update
We have you covered. We are open for online business as usual during these unprecedented times, we are still able to fulfil, and dispatch orders at all alert levels. We...
Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!
Go green (and lean) for St Patrick's Day
Here are a few different green inspired options for you to celebrate the day while still claiming your 24-hour Irish heritage!
5 Ways to: be you. for you.
January feels like the perfect time to take stock of what you have achieved over the last year and what you have planned for the next 12 months. The post-holiday...
5 Ways to: be you. for you.
January feels like the perfect time to take stock of what you have achieved over the last year and what you have planned for the next 12 months. The post-holiday...
The best foods to break your fast and ease you ...
Dreaming of the Christmas spread in T minus 2 days? Us to. If you are fasting or taking it a little easy on food in the lead up to Christmas...
The best foods to break your fast and ease you ...
Dreaming of the Christmas spread in T minus 2 days? Us to. If you are fasting or taking it a little easy on food in the lead up to Christmas...
Fasting, Feasting and the Festive Season
December can sometimes feel like a month-long party – with an endless parade of tempting morsels and sugar-loaded cocktails always in your line of sight. It makes the work you’ve...
Fasting, Feasting and the Festive Season
December can sometimes feel like a month-long party – with an endless parade of tempting morsels and sugar-loaded cocktails always in your line of sight. It makes the work you’ve...
🎃Halloween Alternatives
Halloween doesn't have to be a scary time of the year when you are working towards a health goal. Here are some ways you can enjoy the occasion and not be...
🎃Halloween Alternatives
Halloween doesn't have to be a scary time of the year when you are working towards a health goal. Here are some ways you can enjoy the occasion and not be...
4 Ways to help make YOU and your self-care a pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...
4 Ways to help make YOU and your self-care a pr...
Focus all that energy and emotion into a clearly defined personal mission and start with a simple sentence. Give yourself a clear positive affirmation to aim for each and every...
How Calocurb is Expanding Globally
A couple of years after the launch of Calocurb capsules in New Zealand and the US, we look back on why we’re keen to branch out and talk future plans....
How Calocurb is Expanding Globally
A couple of years after the launch of Calocurb capsules in New Zealand and the US, we look back on why we’re keen to branch out and talk future plans....
Myth-busters
We thought it may be time to look into some of the diet myths that we’ve been told to swear by, to see if they stack up.
Myth-busters
We thought it may be time to look into some of the diet myths that we’ve been told to swear by, to see if they stack up.
…there’s an app for that
From meal planning to mindfulness, seems like there’s an app for everything these days. Here are 6 making waves at calocurb HQ!
…there’s an app for that
From meal planning to mindfulness, seems like there’s an app for everything these days. Here are 6 making waves at calocurb HQ!
Get Social: How to Find Calocurb on All Your So...
Social media has the wonderful power to connect people that are on the same journeys. Find out how to connect with Calocurb on your socials here.
Get Social: How to Find Calocurb on All Your So...
Social media has the wonderful power to connect people that are on the same journeys. Find out how to connect with Calocurb on your socials here.
'Welcome to the 40s'
My name is Jenny and I’ve been tossing up whether I should share my experience with Calocurb – so here I go! I am now 45 years old but when...
'Welcome to the 40s'
My name is Jenny and I’ve been tossing up whether I should share my experience with Calocurb – so here I go! I am now 45 years old but when...
Calocurb Review - Rachel's Calocurb Story
I’ve never had a serious struggle with my weight, but I’ve always been conscience about it. Being an avid reader, when I was younger, I would pick up any magazine...
Calocurb Review - Rachel's Calocurb Story
I’ve never had a serious struggle with my weight, but I’ve always been conscience about it. Being an avid reader, when I was younger, I would pick up any magazine...
What can I expect to feel when I first start ta...
We thought we would talk about one of the most commonly asked questions from customers who start taking Calocurb....
What can I expect to feel when I first start ta...
We thought we would talk about one of the most commonly asked questions from customers who start taking Calocurb....
The Intermittent Fasting How To Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!
The Intermittent Fasting How To Guide
This ancient eating technique is surprisingly simple, sustainable and is helping people lose weight and live healthier. Let’s get started on your own intermittent fasting journey!
Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. My day starts early. There’s no time for sleep-ins...
Health on the Highway
Sandi Suter’s small business is a lifeline for locals in her country community, but it’s also a handbrake on her health. My day starts early. There’s no time for sleep-ins...
Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? Put simply, keto is all about replacing carbs with healthy fats. It’s based...
Keeping Up With Keto: The Diet Sweeping The World
The Ketogenic diet is everywhere these days, but what is it and is it right for you? Put simply, keto is all about replacing carbs with healthy fats. It’s based...
Starting over: 5 ways to get back into exercise
Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down the priority list. But it won’t be...
Starting over: 5 ways to get back into exercise
Life happens. Whether it’s a major work project, family commitment, illness or simply a motivation speed bump – exercise can quickly slide down the priority list. But it won’t be...
Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...
Starting Healthy: Foods to Avoid During Breakfast
Health & fitness writer Harper Reid tells us how to make the most of the morning meal. Breakfast is the most important meal of the day and the food we...
You asked, we answered.
The 3 most frequently asked questions about calocurb 1. How do I take calocurb? The short answer – however you like! Unlike most supplements, there is no set...
You asked, we answered.
The 3 most frequently asked questions about calocurb 1. How do I take calocurb? The short answer – however you like! Unlike most supplements, there is no set...
Calories & Cavemen: The real reason why diets fail
We get it. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone on this one....
Calories & Cavemen: The real reason why diets fail
We get it. Diets are tough. You spend days, weeks, even months carefully watching what you eat, only to eventually cave into cravings. You’re far from alone on this one....
100% plant-based: the ingredients of success
A quick look at calocurb’s ingredients list (and it will be quick!) is all you need to figure out why it’s just a bit special. The world of weight management...
100% plant-based: the ingredients of success
A quick look at calocurb’s ingredients list (and it will be quick!) is all you need to figure out why it’s just a bit special. The world of weight management...
