Calocurb Blog
Our Latest News
How to Reduce Stress-Related Food Cravings
When you get stressed, do you find yourself reaching for a packet of chips or sugary snacks? Everyday life stressors like work, social life and major life events can trigger...
How to Reduce Stress-Related Food Cravings
When you get stressed, do you find yourself reaching for a packet of chips or sugary snacks? Everyday life stressors like work, social life and major life events can trigger...
5 Tips for Making Healthy Lifestyle Changes
You may find adopting a healthy lifestyle appealing but challenging to implement as it necessitates breaking free from deeply ingrained old habits like overeating, drinking or smoking. However, healthy living...
5 Tips for Making Healthy Lifestyle Changes
You may find adopting a healthy lifestyle appealing but challenging to implement as it necessitates breaking free from deeply ingrained old habits like overeating, drinking or smoking. However, healthy living...
Break the Bias
Sarah is one of the many who are helping readjust the balance to help forge a gender equal world.
Break the Bias
Sarah is one of the many who are helping readjust the balance to help forge a gender equal world.
8 Tips to Help You Stop Overeating
Overeating is easy to do — especially on the weekends or when you’re out with friends. However, if you have a habit of overeating, it’s a good idea to form healthy...
8 Tips to Help You Stop Overeating
Overeating is easy to do — especially on the weekends or when you’re out with friends. However, if you have a habit of overeating, it’s a good idea to form healthy...
Is Belly Fat Harmful - Tips to Lose Belly Fat
Belly fat is incredibly frustrating and can be challenging to lose. But aside from being a nuisance, research has shown that belly fat is different than fat stored elsewhere. In fact,...
Is Belly Fat Harmful - Tips to Lose Belly Fat
Belly fat is incredibly frustrating and can be challenging to lose. But aside from being a nuisance, research has shown that belly fat is different than fat stored elsewhere. In fact,...
Does Fasting Help With a Healthy Mindset
Recently, studies have found that fasting may have benefits for your brain and mindset. This article helps the link between fasting and a healthy mindset.
Does Fasting Help With a Healthy Mindset
Recently, studies have found that fasting may have benefits for your brain and mindset. This article helps the link between fasting and a healthy mindset.
5 Impressive Health Benefits of Hops
Hops have been a part of traditional medicine since before the 1500s because of their health properties
5 Impressive Health Benefits of Hops
Hops have been a part of traditional medicine since before the 1500s because of their health properties
Alcohol and Fasting: What you need to know
Fasting is one of the most popular health trends on the planet. Not only can it help you lose weight, but research shows that fasting has been linked to many...
Alcohol and Fasting: What you need to know
Fasting is one of the most popular health trends on the planet. Not only can it help you lose weight, but research shows that fasting has been linked to many...
Is it bad if I stop fasting over the weekend?
Fasting is one the most popular ways to lose weight and improve your health. Rather than telling you what you can and can’t eat, fasting only restricts the hours you’re...
Is it bad if I stop fasting over the weekend?
Fasting is one the most popular ways to lose weight and improve your health. Rather than telling you what you can and can’t eat, fasting only restricts the hours you’re...
New Year - New Meaningful Goals
Last year was an emotional and physical rollercoaster for everyone. This year, we are looking at the positives! We will revisit our goals, re-evaluate if necessary, and put into place...
New Year - New Meaningful Goals
Last year was an emotional and physical rollercoaster for everyone. This year, we are looking at the positives! We will revisit our goals, re-evaluate if necessary, and put into place...
Does Your Metabolism Slow Down as You Age?
Do you find it easier to gain weight as you get older, even if you eat the same?
Does Your Metabolism Slow Down as You Age?
Do you find it easier to gain weight as you get older, even if you eat the same?
How Can I Stop Feeling Hungry All The Time With...
Hunger is your body’s way of telling you that it’s time to eat.
How Can I Stop Feeling Hungry All The Time With...
Hunger is your body’s way of telling you that it’s time to eat.
Food addiction: How it works and what you can d...
Food addiction is a new term that has gained more popularity lately.
Food addiction: How it works and what you can d...
Food addiction is a new term that has gained more popularity lately.
The best plant-based protein sources
Protein is an essential nutrient for your muscles, bones, and immune system. Although the most well-known sources are meats, fish, and dairy, there are plenty of plant-based protein options to...
The best plant-based protein sources
Protein is an essential nutrient for your muscles, bones, and immune system. Although the most well-known sources are meats, fish, and dairy, there are plenty of plant-based protein options to...
Healthy Hearty Recipes
We may be nearing the end of the winter tunnel, but we’re still in for some cold nights and brisk winds.
Healthy Hearty Recipes
We may be nearing the end of the winter tunnel, but we’re still in for some cold nights and brisk winds.
A Quick Guide to Mindful Eating
Mindful eating is a great tool that can help you take back your eating.
A Quick Guide to Mindful Eating
Mindful eating is a great tool that can help you take back your eating.
6 Healthy Snacks to Keep You Energised and Prod...
Have you ever found yourself hitting a slump late in the day?
6 Healthy Snacks to Keep You Energised and Prod...
Have you ever found yourself hitting a slump late in the day?
What is Bone Broth and Does it Have Benefits?
By now, you’ve probably heard of the hype surrounding bone broth.
What is Bone Broth and Does it Have Benefits?
By now, you’ve probably heard of the hype surrounding bone broth.
5 Natural Ways to Reduce Menopause Symptoms
Menopause is a natural phase that affects women in their late 40’s to 50’s.
5 Natural Ways to Reduce Menopause Symptoms
Menopause is a natural phase that affects women in their late 40’s to 50’s.
Calocurb Says Relax
We’ve curated a selection of the best apps to help you unwind or help give you a little extra motivation that you may need right now.
Calocurb Says Relax
We’ve curated a selection of the best apps to help you unwind or help give you a little extra motivation that you may need right now.
5 reasons you’re always tired (and what you can...
Have you ever wondered why you’re so tired all the time?
5 reasons you’re always tired (and what you can...
Have you ever wondered why you’re so tired all the time?
Is Sitting Too Much Bad for Your Health
On average, most adults sit for around 9 to 11 hours per day. Since most of us sit for too long, you may wonder if it has negative health consequences?...
Is Sitting Too Much Bad for Your Health
On average, most adults sit for around 9 to 11 hours per day. Since most of us sit for too long, you may wonder if it has negative health consequences?...
Keeping Hydrated and Happy while Fasting
using a natural supplement like Calocurb to help you stick to your fasting schedule, it's essential to keep your fluid intake high.
Keeping Hydrated and Happy while Fasting
using a natural supplement like Calocurb to help you stick to your fasting schedule, it's essential to keep your fluid intake high.
What do Artificial Sweeteners do to Your Body?
Artificial sweeteners might seems like a perfect alternative to sugar – but are they all that good for you? It’s possible that those pretend-sugars are having a negative impact on...
What do Artificial Sweeteners do to Your Body?
Artificial sweeteners might seems like a perfect alternative to sugar – but are they all that good for you? It’s possible that those pretend-sugars are having a negative impact on...
A Quick Guide to Intuitive Eating
From family to coworkers, nowadays it seems like everyone’s on a diet. Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to...
A Quick Guide to Intuitive Eating
From family to coworkers, nowadays it seems like everyone’s on a diet. Intuitive eating fights the idea that you need to follow a diet. It helps you relearn how to...
Top Tips for Tip Top Gut Health
Your gut health is connected to most parts of your body, and it's affected by most things that you do to your body.
Top Tips for Tip Top Gut Health
Your gut health is connected to most parts of your body, and it's affected by most things that you do to your body.
Easy Ways to Eat More Veges
Vegetables are really good for you, and with a bit of planning can easily fit in to your eating plan.
Easy Ways to Eat More Veges
Vegetables are really good for you, and with a bit of planning can easily fit in to your eating plan.
Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!
Our Top Tips for Fasting
We all know fasting can be difficult, so we've compiled a list of our Top Tips to help you!
Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.
Budget Friendly Meal Prep Ideas
Meal prep is a great way to simplify your eating and ease the strain on your wallet.
