…there’s an app for that

From meal planning to mindfulness, the Calocurb team shares 6 wellness apps making waves at HQ — covering workouts, food choices, and mental wellbeing.

Written by Calocurb • June 19, 2019 • 1 min read

Key Takeaways

Asana Rebel blends yoga with interval training and offers downloadable workouts for on-the-go fitness.

Fizz Up is an all-in-one app with workout routines, recipes, meal planning, and lifestyle tips.

My Possible Self acts as a digital diary to help track emotions and identify stress or anxiety triggers.

Healthista Fit HIIT lets you customise workout duration and focus while syncing to your iTunes playlist.

Fooducate scans food barcodes and grades products by ingredients to help you make smarter food choices.

Headspace offers guided meditation sessions as short as 3 minutes, suitable for all experience levels.

From meal planning to mindfulness, seems like there's an app for everything these days. Here are 6 making waves at calocurb HQ!

Asana Rebel Best for: Workouts Holistic Yoga meets interval training, Asana Rebel offers a mix of calming, fat-burning or strength building workouts. Pro tip – workouts are also downloadable for easy access anywhere!
	Fizz Up Best for: A bit of everything A great all-round app, Fizz Up offers up workout routines, recipes, lifestyle tips, meal planning and more. Our favourites are the 5 minute mini-workouts and recipe lists specifically made to fit our health goals!
My Possible Self Best for: Tracking mental wellbeing This personalised self-help tool doubles as a digital diary. By regularly recording your emotions, My Possible Self helps you recognise patterns or behaviour triggers and guides you through periods of stress or anxiety.
	Healthista Fit HIIT Best for: Weight loss Connect to your personal iTunes playlist, set the duration of your workout, select the focus of the session (e.g. core) and HIIT!
Fooducate Best for: Smarter food choices Find out what's in your food with Fooducate, the app that scans & grades foods based on their ingredients. With access to over 250,000 food barcodes and a super supportive community, it's a first-rate tool for making smart food choices.
	Headspace Best for: Guided meditation Like a little Yoda in your pocket, Headspace is a firm favourite on the calocurb team for its easy-to-use, tailored sessions. The app works across all experience levels and with 3, 5 and 10-minute sessions, fits right into a busy lifestyle.