…there’s an app for that
From meal planning to mindfulness, seems like there’s an app for everything these days. Here are 6 making waves at calocurb HQ!
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Asana Rebel Best for: Workouts Holistic Yoga meets interval training, Asana Rebel offers a mix of calming, fat-burning or strength building workouts. Pro tip – workouts are also downloadable for easy access anywhere! |
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Fizz Up Best for: A bit of everything A great all-round app, Fizz Up offers up workout routines, recipes, lifestyle tips, meal planning and more. Our favourites are the 5 minute mini-workouts and recipe lists specifically made to fit our health goals! |
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My Possible Self Best for: Tracking mental wellbeing This personalised self-help tool doubles as a digital diary. By regularly recording your emotions, My Possible Self helps you recognise patterns or behaviour triggers and guides you through periods of stress or anxiety. |
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Healthista Fit HIIT Best for: Weight loss Connect to your personal iTunes playlist, set the duration of your workout, select the focus of the session (e.g. core) and HIIT! |
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Fooducate Best for: Smarter food choices Find out what's in your food with Fooducate, the app that scans & grades foods based on their ingredients. With access to over 250,000 food barcodes and a super supportive community, it’s a first-rate tool for making smart food choices. |
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Headspace Best for: Guided meditation Like a little Yoda in your pocket, Headspace is a firm favourite on the calocurb team for it’s easy-to-use, tailored sessions. The app works across all experience levels and with 3, 5 and 10-minute sessions, fits right into a busy lifestyle. |